Eleanor Andrews v5:00/4:00r...5 row
5,324
Meters
25:00.0
Time
2:20.8
Pace
305
Calories
| Rest Distance | 713 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 6,037 |
| Overall Time | 45:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 26 |
| Stroke Count | 762 |
| Drag Factor | 113 |
April 10, 2026 07:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,324 | 2:20.8 | 125 | 730 | 26 | |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 26 | |
| r: 4:00 | 151 | |||||
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 26 | |
| r: 4:00 | 158 | |||||
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 26 | |
| r: 4:00 | 238 | |||||
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 26 | |
| r: 4:00 | 99 | |||||
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 27 | |
| r: 4:00 | 67 | |||||
| r713 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.