Eleanor Andrews 550m row

550m

Meters

2:30.3

Time

2:16.6

Pace

32

Calories

Average Watts137
Calories Per Hour772
Stroke Rate30
Stroke Count76
Drag Factor148

January 25, 2023 06:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:30.3 550m 2:16.6 137 772 30
0:50.8 200m 2:07.0 171 888 33
0:53.0 400m 2:12.5 150 817 31
0:46.6 550m 2:35.3 93 621 28

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Workout Graph

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