Eleanor Andrews 20:00 row
4,044m
Meters
20:00.0
Time
2:28.3
Pace
222
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 22 |
| Stroke Count | 442 |
| Drag Factor | 104 |
January 27, 2023 06:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,044m | 2:28.3 | 107 | 668 | 22 |
| 4:00.0 | 803m | 2:29.4 | 105 | 660 | 19 |
| 8:00.0 | 838m | 2:23.1 | 119 | 710 | 23 |
| 12:00.0 | 854m | 2:20.5 | 126 | 734 | 26 |
| 16:00.0 | 792m | 2:31.5 | 101 | 646 | 23 |
| 20:00.0 | 758m | 2:38.3 | 88 | 603 | 19 |
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Workout Graph
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