Eleanor Andrews 20:00 row
3,180m
Meters
20:00.0
Time
3:08.6
Pace
162
Calories
Average Watts | 52 |
---|---|
Calories Per Hour | 479 |
Stroke Rate | 18 |
Stroke Count | 355 |
Drag Factor | 105 |
February 01, 2023 06:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 3,180m | 3:08.6 | 52 | 479 | 18 |
4:00.0 | 337m | 5:56.0 | 8 | 326 | 10 |
8:00.0 | 699m | 2:51.6 | 69 | 538 | 18 |
12:00.0 | 679m | 2:56.7 | 63 | 518 | 19 |
16:00.0 | 741m | 2:41.9 | 82 | 583 | 23 |
20:00.0 | 724m | 2:45.7 | 77 | 564 | 20 |
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Workout Graph
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