Eleanor Andrews 13x1:00/1:00r row
2,276
Meters
13:00.0
Time
2:51.3
Pace
134
Calories
| Rest Distance | 1,527 |
|---|---|
| Rest Time | 13:00.0 |
| Overall Distance | 3,803 |
| Overall Time | 26:00.0 |
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 23 |
| Stroke Count | 504 |
| Drag Factor | 0 |
February 01, 2023 06:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 2,276 | 2:51.3 | 70 | 618 | 23 | |
| 1:00.0 | 196 | 2:33.0 | 98 | 600 | 23 | |
| 1:00.0 | 212 | 2:21.5 | 124 | 720 | 26 | |
| 1:00.0 | 220 | 2:16.3 | 138 | 720 | 29 | |
| 1:00.0 | 221 | 2:15.7 | 140 | 780 | 29 | |
| 1:00.0 | 230 | 2:10.4 | 158 | 840 | 31 | |
| 1:00.0 | 234 | 2:08.2 | 166 | 840 | 33 | |
| 1:00.0 | 233 | 2:08.7 | 164 | 840 | 32 | |
| 1:00.0 | 240 | 2:05.0 | 179 | 900 | 35 | |
| 1:00.0 | 239 | 2:05.5 | 177 | 900 | 34 | |
| 1:00.0 | 241 | 2:04.4 | 181 | 900 | 36 | |
| 1:00.0 | 10 | 50:00.0 | 0 | 300 | 1 | |
| 0 | ||||||
| 0 | ||||||
| r1,527 |
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Workout Graph
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