Eleanor Andrews 13x1:00/1:00r row
2,276m
Meters
13:00.0
Time
2:51.3
Pace
134
Calories
| Rest Distance | 1,527m |
|---|---|
| Rest Time | 13:00.0 |
| Overall Distance | 3,803m |
| Overall Time | 26:00.0 |
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 23 |
| Stroke Count | 504 |
| Drag Factor | 0 |
February 01, 2023 06:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 2,276m | 2:51.3 | 70 | 539 | 23 | |
| 1:00.0 | 196m | 2:33.0 | 98 | 635 | 23 | |
| 1:00.0 | 212m | 2:21.5 | 124 | 725 | 26 | |
| 1:00.0 | 220m | 2:16.3 | 138 | 775 | 29 | |
| 1:00.0 | 221m | 2:15.7 | 140 | 781 | 29 | |
| 1:00.0 | 230m | 2:10.4 | 158 | 842 | 31 | |
| 1:00.0 | 234m | 2:08.2 | 166 | 871 | 33 | |
| 1:00.0 | 233m | 2:08.7 | 164 | 864 | 32 | |
| 1:00.0 | 240m | 2:05.0 | 179 | 916 | 35 | |
| 1:00.0 | 239m | 2:05.5 | 177 | 909 | 34 | |
| 1:00.0 | 241m | 2:04.4 | 181 | 924 | 36 | |
| 1:00.0 | 10m | 50:00.0 | 0 | 300 | 1 | |
| 0 | ||||||
| 0 | ||||||
| r1,527m |
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Workout Graph
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