Eleanor Andrews 30:00 row
6,181
Meters
30:00.0
Time
2:25.6
Pace
342
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 24 |
| Stroke Count | 749 |
| Drag Factor | 112 |
December 01, 2023 07:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,181 | 2:25.6 | 113 | 690 | 342 | 24 |
| 6:00.0 | 1,199 | 2:30.1 | 103 | 656 | 65 | 23 |
| 12:00.0 | 1,212 | 2:28.5 | 107 | 667 | 66 | 23 |
| 18:00.0 | 1,225 | 2:26.9 | 110 | 679 | 67 | 24 |
| 24:00.0 | 1,250 | 2:24.0 | 117 | 703 | 70 | 25 |
| 30:00.0 | 1,295 | 2:18.9 | 130 | 748 | 74 | 29 |
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Workout Graph
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