Eleanor Andrews 20:00 row
3,800
Meters
20:00.0
Time
2:37.8
Pace
200
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 17 |
| Stroke Count | 352 |
| Drag Factor | 112 |
December 13, 2023 06:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,800 | 2:37.8 | 89 | 600 | 200 | 17 |
| 4:00.0 | 756 | 2:38.7 | 88 | 600 | 40 | 17 |
| 8:00.0 | 748 | 2:40.4 | 85 | 585 | 39 | 17 |
| 12:00.0 | 797 | 2:30.5 | 103 | 645 | 43 | 20 |
| 16:00.0 | 764 | 2:37.0 | 90 | 600 | 40 | 18 |
| 20:00.0 | 735 | 2:43.2 | 80 | 570 | 38 | 17 |
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Workout Graph
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