Eleanor Andrews 4:00 row
927m
Meters
4:00.0
Time
2:09.4
Pace
55
Calories
Average Watts | 161 |
---|---|
Calories Per Hour | 855 |
Stroke Rate | 31 |
Stroke Count | 122 |
Drag Factor | 114 |
December 15, 2023 06:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:00.0 | 927m | 2:09.4 | 161 | 855 | 31 |
1:00.0 | 238m | 2:06.0 | 175 | 901 | 32 |
2:00.0 | 235m | 2:07.6 | 168 | 878 | 30 |
3:00.0 | 228m | 2:11.5 | 154 | 828 | 31 |
4:00.0 | 227m | 2:12.1 | 152 | 821 | 31 |
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Workout Graph
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