Eleanor Andrews 20:00 row
4,016m
Meters
20:00.0
Time
2:29.4
Pace
218
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 19 |
| Stroke Count | 395 |
| Drag Factor | 115 |
December 18, 2023 06:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,016m | 2:29.4 | 105 | 661 | 19 |
| 4:00.0 | 787m | 2:32.4 | 99 | 639 | 18 |
| 8:00.0 | 806m | 2:28.8 | 106 | 664 | 20 |
| 12:00.0 | 840m | 2:22.8 | 120 | 713 | 22 |
| 16:00.0 | 808m | 2:28.5 | 107 | 667 | 21 |
| 20:00.0 | 776m | 2:34.6 | 95 | 625 | 18 |
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Workout Graph
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