Eleanor Andrews 20:00 row
3,816
Meters
20:00.0
Time
2:37.2
Pace
202
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 19 |
| Stroke Count | 398 |
| Drag Factor | 112 |
December 20, 2023 06:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,816 | 2:37.2 | 90 | 609 | 202 | 19 |
| 4:00.0 | 723 | 2:45.9 | 77 | 563 | 37 | 19 |
| 8:00.0 | 784 | 2:33.0 | 98 | 635 | 42 | 20 |
| 12:00.0 | 809 | 2:28.3 | 107 | 669 | 44 | 22 |
| 16:00.0 | 780 | 2:33.8 | 96 | 630 | 42 | 20 |
| 20:00.0 | 721 | 2:46.4 | 76 | 561 | 37 | 18 |
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Workout Graph
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