Eleanor Andrews 20:00 row
3,457m
Meters
20:00.0
Time
2:53.5
Pace
177
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 17 |
| Stroke Count | 345 |
| Drag Factor | 114 |
January 05, 2024 06:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,457m | 2:53.5 | 67 | 530 | 17 |
| 4:00.0 | 755m | 2:38.9 | 87 | 600 | 16 |
| 8:00.0 | 705m | 2:50.2 | 71 | 544 | 19 |
| 12:00.0 | 709m | 2:49.2 | 72 | 548 | 20 |
| 16:00.0 | 606m | 3:18.0 | 45 | 455 | 16 |
| 20:00.0 | 682m | 2:55.9 | 64 | 521 | 16 |
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Workout Graph
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