Eleanor Andrews 30:00 row
6,074
Meters
30:00.0
Time
2:28.1
Pace
334
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 21 |
| Stroke Count | 644 |
| Drag Factor | 115 |
January 17, 2024 06:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,074 | 2:28.1 | 108 | 670 | 334 | 21 |
| 6:00.0 | 1,106 | 2:42.7 | 81 | 579 | 57 | 17 |
| 12:00.0 | 1,189 | 2:31.3 | 101 | 647 | 64 | 19 |
| 18:00.0 | 1,231 | 2:26.2 | 112 | 685 | 68 | 21 |
| 24:00.0 | 1,250 | 2:24.0 | 117 | 703 | 70 | 24 |
| 30:00.0 | 1,297 | 2:18.7 | 131 | 750 | 75 | 26 |
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Workout Graph
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