Eleanor Andrews 30:00 row
5,986m
Meters
30:00.0
Time
2:30.3
Pace
325
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 20 |
| Stroke Count | 619 |
| Drag Factor | 113 |
January 19, 2024 06:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,986m | 2:30.3 | 103 | 654 | 20 |
| 6:00.0 | 1,101m | 2:43.4 | 80 | 575 | 17 |
| 12:00.0 | 1,188m | 2:31.5 | 101 | 646 | 19 |
| 18:00.0 | 1,224m | 2:27.0 | 110 | 678 | 21 |
| 24:00.0 | 1,243m | 2:24.8 | 115 | 696 | 23 |
| 30:00.0 | 1,232m | 2:26.1 | 112 | 686 | 24 |
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Workout Graph
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