Eleanor Andrews 20:00 row
4,096m
Meters
20:00.0
Time
2:26.4
Pace
226
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 22 |
| Stroke Count | 442 |
| Drag Factor | 116 |
January 22, 2024 06:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,096m | 2:26.4 | 111 | 683 | 22 |
| 4:00.0 | 784m | 2:33.0 | 98 | 635 | 19 |
| 8:00.0 | 842m | 2:22.5 | 121 | 716 | 23 |
| 12:00.0 | 875m | 2:17.1 | 136 | 766 | 26 |
| 16:00.0 | 818m | 2:26.6 | 111 | 681 | 23 |
| 20:00.0 | 777m | 2:34.4 | 95 | 627 | 19 |
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Workout Graph
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