Eleanor Andrews 8x2:00/2:00r row
3,659m
Meters
16:00.0
Time
2:11.1
Pace
219
Calories
| Rest Distance | 983m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 4,642m |
| Overall Time | 32:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 27 |
| Stroke Count | 594 |
| Drag Factor | 111 |
January 26, 2024 06:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,659m | 2:11.1 | 155 | 833 | 27 | |
| 2:00.0 | 442m | 2:15.7 | 140 | 781 | 27 | |
| 2:00.0 | 461m | 2:10.1 | 159 | 846 | 28 | |
| 2:00.0 | 456m | 2:11.5 | 154 | 828 | 28 | |
| 2:00.0 | 457m | 2:11.2 | 155 | 832 | 27 | |
| 2:00.0 | 457m | 2:11.2 | 155 | 832 | 28 | |
| 2:00.0 | 461m | 2:10.1 | 159 | 846 | 28 | |
| 2:00.0 | 456m | 2:11.5 | 154 | 828 | 28 | |
| 2:00.0 | 469m | 2:07.9 | 167 | 875 | 29 | |
| r983m |
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Workout Graph
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