Eleanor Andrews 4:00 row
970m
Meters
4:00.0
Time
2:03.7
Pace
59
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 31 |
| Stroke Count | 125 |
| Drag Factor | 122 |
March 04, 2024 06:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 970m | 2:03.7 | 185 | 936 | 31 |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 32 |
| 2:00.0 | 245m | 2:02.4 | 191 | 956 | 31 |
| 3:00.0 | 237m | 2:06.5 | 173 | 893 | 32 |
| 4:00.0 | 235m | 2:07.6 | 168 | 878 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.