Eleanor Andrews 20:00 row
4,435m
Meters
20:00.0
Time
2:15.2
Pace
258
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 26 |
| Stroke Count | 528 |
| Drag Factor | 109 |
March 11, 2024 06:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,435m | 2:15.2 | 141 | 786 | 26 |
| 4:00.0 | 890m | 2:14.8 | 143 | 791 | 26 |
| 8:00.0 | 883m | 2:15.9 | 139 | 779 | 26 |
| 12:00.0 | 880m | 2:16.3 | 138 | 775 | 26 |
| 16:00.0 | 881m | 2:16.2 | 139 | 776 | 26 |
| 20:00.0 | 901m | 2:13.1 | 148 | 809 | 28 |
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Workout Graph
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