Eleanor Andrews 18:00 row
3,433
Meters
18:00.0
Time
2:37.2
Pace
181
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 18 |
| Stroke Count | 335 |
| Drag Factor | 113 |
December 16, 2024 06:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,433 | 2:37.2 | 90 | 609 | 181 | 18 |
| 4:00.0 | 727 | 2:45.0 | 78 | 567 | 37 | 18 |
| 8:00.0 | 780 | 2:33.8 | 96 | 630 | 42 | 20 |
| 12:00.0 | 797 | 2:30.5 | 103 | 652 | 43 | 19 |
| 16:00.0 | 768 | 2:36.2 | 92 | 615 | 41 | 18 |
| 18:00.0 | 362 | 2:45.7 | 77 | 564 | 18 | 17 |
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Workout Graph
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