Eleanor Andrews 20:00 row
4,070m
Meters
20:00.0
Time
2:27.4
Pace
224
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 22 |
| Stroke Count | 441 |
| Drag Factor | 112 |
December 16, 2024 06:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,070m | 2:27.4 | 109 | 675 | 22 |
| 4:00.0 | 785m | 2:32.8 | 98 | 637 | 19 |
| 8:00.0 | 841m | 2:22.6 | 120 | 714 | 23 |
| 12:00.0 | 889m | 2:14.9 | 142 | 789 | 26 |
| 16:00.0 | 806m | 2:28.8 | 106 | 664 | 23 |
| 20:00.0 | 748m | 2:40.4 | 85 | 591 | 20 |
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Workout Graph
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