Eleanor Andrews 20:00 row
3,789
Meters
20:00.0
Time
2:38.3
Pace
200
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 19 |
| Stroke Count | 397 |
| Drag Factor | 111 |
December 16, 2024 06:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,789 | 2:38.3 | 88 | 603 | 200 | 19 |
| 4:00.0 | 758 | 2:38.3 | 88 | 603 | 40 | 18 |
| 8:00.0 | 783 | 2:33.2 | 97 | 634 | 42 | 20 |
| 12:00.0 | 823 | 2:25.8 | 113 | 688 | 45 | 22 |
| 16:00.0 | 789 | 2:32.0 | 99 | 642 | 42 | 20 |
| 20:00.0 | 636 | 3:08.6 | 52 | 479 | 31 | 19 |
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Workout Graph
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