Eleanor Andrews 15:00 row
2,434
Meters
15:00.0
Time
3:04.8
Pace
123
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 18 |
| Stroke Count | 276 |
| Drag Factor | 104 |
December 20, 2024 06:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,434 | 3:04.8 | 55 | 490 | 123 | 18 |
| 3:00.0 | 543 | 2:45.7 | 77 | 564 | 28 | 16 |
| 6:00.0 | 537 | 2:47.5 | 74 | 555 | 27 | 18 |
| 9:00.0 | 534 | 2:48.5 | 73 | 551 | 27 | 20 |
| 12:00.0 | 461 | 3:15.2 | 47 | 461 | 23 | 19 |
| 15:00.0 | 359 | 4:10.6 | 22 | 376 | 18 | 18 |
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Workout Graph
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