Eleanor Andrews 20:00 row
4,024
Meters
20:00.0
Time
2:29.1
Pace
218
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 22 |
| Stroke Count | 440 |
| Drag Factor | 107 |
January 27, 2025 06:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,024 | 2:29.1 | 106 | 663 | 22 |
| 4:00.0 | 779 | 2:34.0 | 96 | 629 | 19 |
| 8:00.0 | 821 | 2:26.1 | 112 | 685 | 23 |
| 12:00.0 | 862 | 2:19.2 | 130 | 746 | 26 |
| 16:00.0 | 802 | 2:29.6 | 104 | 659 | 23 |
| 20:00.0 | 761 | 2:37.6 | 89 | 607 | 19 |
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Workout Graph
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