Cathy Welsh 2000m row
2,000
Meters
9:40.9
Time
2:25.2
Pace
110
Calories
149
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 23 |
| Stroke Count | 225 |
| Drag Factor | 109 |
March 29, 2023 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:40.9 | 2,000 | 2:25.2 | 114 | 693 | 110 | 23 | 149 |
| 1:55.5 | 400 | 2:24.3 | 116 | 700 | 22 | 25 | 139 |
| 1:57.2 | 800 | 2:26.5 | 111 | 683 | 22 | 22 | 148 |
| 1:57.4 | 1,200 | 2:26.7 | 111 | 681 | 22 | 22 | 149 |
| 1:56.5 | 1,600 | 2:25.6 | 113 | 690 | 22 | 23 | 153 |
| 1:54.3 | 2,000 | 2:22.8 | 120 | 713 | 22 | 24 | 157 |
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Workout Graph
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