Fleur Southwood 3:31 row
600
Meters
3:31.0
Time
2:55.8
Pace
30
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 21 |
| Stroke Count | 72 |
| Drag Factor | 118 |
December 20, 2025 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:31.0 | 600 | 2:55.8 | 64 | 521 | 21 |
| 3:31.0 | 601 | 2:55.5 | 65 | 522 | 21 |
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Workout Graph
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