Fleur Southwood 2:00 row
417
Meters
2:00.0
Time
2:23.8
Pace
23
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 25 |
| Stroke Count | 51 |
| Drag Factor | 133 |
January 17, 2026 09:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:00.0 | 417 | 2:23.8 | 117 | 704 | 23 | 25 |
| 1:00.0 | 214 | 2:20.1 | 127 | 737 | 12 | 25 |
| 2:00.0 | 203 | 2:27.7 | 108 | 673 | 11 | 26 |
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Workout Graph
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