Fleur Southwood 2000m row
2,000
Meters
9:27.5
Time
2:21.8
Pace
110
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 24 |
| Stroke Count | 227 |
| Drag Factor | 90 |
July 20, 2026 13:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:27.5 | 2,000 | 2:21.8 | 123 | 697 | 110 | 24 |
| 0:58.5 | 200 | 2:26.2 | 112 | 676 | 11 | 19 |
| 0:57.6 | 400 | 2:24.0 | 117 | 687 | 11 | 23 |
| 0:56.6 | 600 | 2:21.5 | 124 | 699 | 11 | 23 |
| 0:55.7 | 800 | 2:19.2 | 130 | 710 | 11 | 26 |
| 0:54.1 | 1,000 | 2:15.2 | 141 | 731 | 11 | 28 |
| 1:00.2 | 1,200 | 2:30.5 | 103 | 598 | 10 | 22 |
| 0:59.4 | 1,400 | 2:28.5 | 107 | 666 | 11 | 22 |
| 0:57.6 | 1,600 | 2:24.0 | 117 | 687 | 11 | 24 |
| 0:55.5 | 1,800 | 2:18.7 | 131 | 713 | 11 | 26 |
| 0:52.5 | 2,000 | 2:11.2 | 155 | 822 | 12 | 30 |
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Workout Graph
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