26:00 row on January 30, 2023

Fleur Southwood 26:00 row

5,467m

Meters

26:00.0

Time

2:22.6

Pace

296

Calories

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

2@20 - 2:26
2@22 - 2:21
X5

1@20, 2@22, 3@24 - 2:15

Time	Meters	Pace	Watts	Cal/Hr	S/M
26:00.0	5,467m	2:22.6	121	714	21
1:00.0	230m	2:10.4	158	842	21
2:00.0	223m	2:14.5	144	794	20
3:00.0	219m	2:16.9	136	768	22
4:00.0	216m	2:18.8	131	749	22
5:00.0	210m	2:22.8	120	713	21
6:00.0	210m	2:22.8	120	713	20
7:00.0	214m	2:20.1	127	737	22
8:00.0	213m	2:20.8	125	731	22
9:00.0	205m	2:26.3	112	684	21
10:00.0	206m	2:25.6	113	690	20
11:00.0	205m	2:26.3	112	684	20
12:00.0	208m	2:24.2	117	701	20
13:00.0	211m	2:22.1	122	719	22
14:00.0	211m	2:22.1	122	719	23
15:00.0	204m	2:27.0	110	678	20
16:00.0	205m	2:26.3	112	684	20
17:00.0	211m	2:22.1	122	719	23
18:00.0	209m	2:23.5	118	707	22
19:00.0	202m	2:28.5	107	667	20
20:00.0	205m	2:26.3	112	684	20
21:00.0	203m	2:27.7	108	673	20
22:00.0	208m	2:24.2	117	701	23
23:00.0	203m	2:27.7	108	673	22
24:00.0	211m	2:22.1	122	719	24
25:00.0	208m	2:24.2	117	701	24
26:00.0	218m	2:17.6	134	762	24

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