Fleur Southwood 5:56 row
860m
Meters
5:56.2
Time
3:27.0
Pace
42
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 18 |
| Stroke Count | 108 |
| Drag Factor | 126 |
March 25, 2023 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:56.2 | 860m | 3:27.0 | 39 | 435 | 18 |
| 5:00.0 | 770m | 3:14.8 | 47 | 462 | 19 |
| 5:56.2 | 91m | 5:08.7 | 12 | 340 | 14 |
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Workout Graph
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