Fleur Southwood 2000m row
2,000m
Meters
8:55.3
Time
2:13.8
Pace
105
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 24 |
| Stroke Count | 215 |
| Drag Factor | 126 |
April 07, 2023 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:55.3 | 2,000m | 2:13.8 | 146 | 802 | 24 |
| 0:24.0 | 100m | 2:00.0 | 203 | 997 | 25 |
| 0:23.5 | 200m | 1:57.5 | 216 | 1042 | 25 |
| 0:24.4 | 300m | 2:02.0 | 193 | 963 | 22 |
| 0:25.6 | 400m | 2:08.0 | 167 | 874 | 21 |
| 0:26.7 | 500m | 2:13.5 | 147 | 806 | 22 |
| 0:27.6 | 600m | 2:18.0 | 133 | 758 | 24 |
| 0:27.2 | 700m | 2:16.0 | 139 | 778 | 29 |
| 0:27.6 | 800m | 2:18.0 | 133 | 758 | 22 |
| 0:27.7 | 900m | 2:18.5 | 132 | 753 | 22 |
| 0:28.1 | 1,000m | 2:20.5 | 126 | 734 | 19 |
| 0:27.0 | 1,100m | 2:15.0 | 142 | 789 | 29 |
| 0:27.3 | 1,200m | 2:16.5 | 138 | 773 | 29 |
| 0:27.5 | 1,300m | 2:17.5 | 135 | 763 | 24 |
| 0:27.9 | 1,400m | 2:19.5 | 129 | 743 | 22 |
| 0:27.7 | 1,500m | 2:18.5 | 132 | 753 | 28 |
| 0:28.0 | 1,600m | 2:20.0 | 128 | 738 | 28 |
| 0:27.6 | 1,700m | 2:18.0 | 133 | 758 | 24 |
| 0:27.6 | 1,800m | 2:18.0 | 133 | 758 | 22 |
| 0:27.1 | 1,900m | 2:15.5 | 141 | 784 | 22 |
| 0:25.0 | 2,000m | 2:05.0 | 179 | 916 | 24 |
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Workout Graph
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