Fleur Southwood 10:00 row
2,091m
Meters
10:00.0
Time
2:23.4
Pace
112
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 108 |
May 05, 2023 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,091m | 2:23.4 | 119 | 707 | 22 |
| 1:00.0 | 214m | 2:20.1 | 127 | 737 | 18 |
| 2:00.0 | 210m | 2:22.8 | 120 | 713 | 20 |
| 3:00.0 | 208m | 2:24.2 | 117 | 701 | 22 |
| 4:00.0 | 207m | 2:24.9 | 115 | 695 | 25 |
| 5:00.0 | 199m | 2:30.7 | 102 | 651 | 21 |
| 6:00.0 | 197m | 2:32.2 | 99 | 641 | 23 |
| 7:00.0 | 202m | 2:28.5 | 107 | 667 | 25 |
| 8:00.0 | 210m | 2:22.8 | 120 | 713 | 21 |
| 9:00.0 | 216m | 2:18.8 | 131 | 749 | 23 |
| 10:00.0 | 228m | 2:11.5 | 154 | 828 | 27 |
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Workout Graph
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