Fleur Southwood 1:06 row
230m
Meters
1:06.4
Time
2:24.3
Pace
12
Calories
140
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 17 |
| Stroke Count | 19 |
| Drag Factor | 123 |
May 21, 2023 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06.4 | 230m | 2:24.3 | 116 | 700 | 17 | 140 |
| 1:06.4 | 230m | 2:24.3 | 116 | 700 | 17 | 140 |
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Workout Graph
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