Fleur Southwood 5:06 row
1,002m
Meters
5:06.9
Time
2:33.1
Pace
53
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 19 |
| Stroke Count | 100 |
| Drag Factor | 108 |
November 20, 2023 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.9 | 1,002m | 2:33.1 | 97 | 635 | 19 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 20 |
| 5:06.9 | 18m | 3:11.6 | 50 | 471 | 9 |
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Workout Graph
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