Fleur Southwood 5:21 row
1,014m
Meters
5:21.6
Time
2:38.5
Pace
53
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 16 |
| Stroke Count | 90 |
| Drag Factor | 127 |
May 18, 2024 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:21.6 | 1,014m | 2:38.5 | 88 | 602 | 16 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 17 |
| 5:21.6 | 70m | 2:34.2 | 95 | 627 | 14 |
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Workout Graph
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