Fleur Southwood 5:07 row

1,032m

Meters

5:07.3

Time

2:28.8

Pace

56

Calories

Average Watts106
Calories Per Hour664
Stroke Rate20
Stroke Count105
Drag Factor141

May 31, 2024 18:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:07.3 1,032m 2:28.8 106 664 20
5:00.0 1,011m 2:28.3 107 668 21
5:07.3 21m 2:53.8 67 529 8

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Workout Graph

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