Fleur Southwood 5:07 row
1,032m
Meters
5:07.3
Time
2:28.8
Pace
56
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 20 |
| Stroke Count | 105 |
| Drag Factor | 141 |
May 31, 2024 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.3 | 1,032m | 2:28.8 | 106 | 664 | 20 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 21 |
| 5:07.3 | 21m | 2:53.8 | 67 | 529 | 8 |
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Workout Graph
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