Fleur Southwood 3:06 row
591
Meters
3:06.0
Time
2:37.3
Pace
29
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 19 |
| Stroke Count | 61 |
| Drag Factor | 132 |
July 30, 2024 11:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:06.0 | 591 | 2:37.3 | 90 | 609 | 29 | 19 |
| 1:00.0 | 188 | 2:39.5 | 86 | 596 | 9 | 20 |
| 2:00.0 | 192 | 2:36.2 | 92 | 615 | 10 | 20 |
| 3:00.0 | 195 | 2:33.8 | 96 | 630 | 10 | 21 |
| 3:06.0 | 17 | 2:56.4 | 64 | 519 | 0 | 10 |
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Workout Graph
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