Andrea Dezi 28:23 BikeErg
12,239
Meters
28:23.2
Time
2:19.1
Pace
351
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 741 |
| RPM | 78 |
| Power/kg | 1.65 |
| Drag Factor | 56 |
November 21, 2022 13:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 28:23.2 | 12,239 | 2:19.1 | 130 | 741 | 351 | 78 |
| 5:00.0 | 2,089 | 2:23.6 | 118 | 696 | 58 | 76 |
| 10:00.0 | 2,155 | 2:19.2 | 130 | 744 | 62 | 79 |
| 15:00.0 | 2,202 | 2:16.2 | 138 | 768 | 64 | 81 |
| 20:00.0 | 2,218 | 2:15.2 | 141 | 780 | 65 | 81 |
| 25:00.0 | 2,137 | 2:20.3 | 127 | 732 | 61 | 78 |
| 28:23.2 | 1,440 | 2:21.1 | 125 | 726 | 41 | 78 |