Andrea Dezi 20:00 row
4,465
Meters
20:00.0
Time
2:14.3
Pace
282
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 20 |
| Stroke Count | 399 |
| Drag Factor | 129 |
February 01, 2026 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,465 | 2:14.3 | 144 | 796 | 282 | 20 |
| 4:00.0 | 964 | 2:04.4 | 181 | 924 | 61 | 20 |
| 8:00.0 | 917 | 2:10.8 | 156 | 837 | 56 | 21 |
| 12:00.0 | 724 | 2:45.7 | 77 | 564 | 44 | 16 |
| 16:00.0 | 856 | 2:20.1 | 127 | 737 | 54 | 20 |
| 20:00.0 | 1,005 | 1:59.4 | 206 | 1007 | 67 | 23 |
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Workout Graph
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