Andrea Dezi 5x1200m/2:00r row
6,000
Meters
28:51.1
Time
2:24.2
Pace
381
Calories
| Rest Distance | 71 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,071 |
| Overall Time | 38:51.1 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 18 |
| Stroke Count | 551 |
| Drag Factor | 121 |
February 03, 2026 18:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:51.1 | 6,000 | 2:24.2 | 117 | 701 | 18 | |
| 4:56.2 | 1,200 | 2:03.4 | 186 | 940 | 22 | |
| 5:19.9 | 1,200 | 2:13.2 | 148 | 808 | 20 | |
| 5:38.9 | 1,200 | 2:21.2 | 124 | 727 | 20 | |
| 6:07.3 | 1,200 | 2:33.0 | 98 | 636 | 18 | |
| 6:48.8 | 1,200 | 2:50.3 | 71 | 543 | 16 | |
| r71 |
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Workout Graph
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