Andrea Dezi 20:00 row
5,128
Meters
20:00.0
Time
1:57.0
Pace
347
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 22 |
| Stroke Count | 449 |
| Drag Factor | 112 |
March 23, 2026 18:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,128 | 1:57.0 | 219 | 1052 | 347 | 22 |
| 4:00.0 | 1,030 | 1:56.5 | 221 | 1061 | 70 | 22 |
| 8:00.0 | 1,023 | 1:57.3 | 217 | 1046 | 69 | 23 |
| 12:00.0 | 1,023 | 1:57.3 | 217 | 1046 | 69 | 23 |
| 16:00.0 | 1,022 | 1:57.4 | 216 | 1044 | 69 | 22 |
| 20:00.0 | 1,031 | 1:56.3 | 222 | 1063 | 70 | 23 |
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Workout Graph
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