Andrea Dezi 3x10:00/2:00r SkiErg
7,017
Meters
30:00.0
Time
2:08.2
Pace
438
Calories
| Rest Distance | 103 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,120 |
| Overall Time | 36:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 34 |
| Stroke Count | 1024 |
| Drag Factor | 83 |
May 06, 2026 18:02:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,017 | 2:08.2 | 166 | 876 | 34 | |
| 10:00.0 | 2,359 | 2:07.1 | 170 | 894 | 35 | |
| 10:00.0 | 2,313 | 2:09.7 | 160 | 864 | 36 | |
| 10:00.0 | 2,344 | 2:07.9 | 167 | 870 | 31 | |
| r103 |
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Workout Graph
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