Andrea Dezi 20:00 row
4,797
Meters
20:00.0
Time
2:05.0
Pace
309
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 22 |
| Stroke Count | 442 |
| Drag Factor | 107 |
June 06, 2026 19:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,797 | 2:05.0 | 179 | 927 | 309 | 22 |
| 4:00.0 | 963 | 2:04.6 | 181 | 915 | 61 | 21 |
| 8:00.0 | 903 | 2:12.8 | 149 | 825 | 55 | 21 |
| 12:00.0 | 921 | 2:10.2 | 158 | 885 | 59 | 22 |
| 16:00.0 | 957 | 2:05.3 | 178 | 900 | 60 | 22 |
| 20:00.0 | 1,054 | 1:53.8 | 237 | 1110 | 74 | 26 |
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Workout Graph
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