Andrea Dezi 10:00 row
2,509
Meters
10:00.0
Time
1:59.5
Pace
165
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 116 |
October 15, 2026 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,509 | 1:59.5 | 205 | 990 | 165 | 22 |
| 2:00.0 | 482 | 2:04.4 | 181 | 900 | 30 | 20 |
| 4:00.0 | 490 | 2:02.4 | 191 | 930 | 31 | 22 |
| 6:00.0 | 514 | 1:56.7 | 220 | 1050 | 35 | 22 |
| 8:00.0 | 515 | 1:56.5 | 221 | 1050 | 35 | 23 |
| 10:00.0 | 508 | 1:58.1 | 212 | 1020 | 34 | 24 |
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Workout Graph
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