Andrea Dezi v1000m/2:00r...8 BikeErg
8,000
Meters
14:45.5
Time
1:50.6
Pace
289
Calories
| Rest Distance | 6,781 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 14,781 |
| Overall Time | 30:45.5 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1174 |
| RPM | 88 |
| Revolution Count | 1314 |
| Drag Factor | 77 |
October 16, 2026 18:18:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:45.5 | 8,000 | 1:50.6 | 258 | 1174 | 88 | |
| 1:54.6 | 1,000 | 1:54.6 | 233 | 1099 | 87 | |
| r: 2:00 | 907 | |||||
| 1:52.1 | 1,000 | 1:52.1 | 248 | 1123 | 88 | |
| r: 2:00 | 858 | |||||
| 1:53.9 | 1,000 | 1:53.9 | 237 | 1106 | 86 | |
| r: 2:00 | 910 | |||||
| 1:52.9 | 1,000 | 1:52.9 | 243 | 1116 | 87 | |
| r: 2:00 | 920 | |||||
| 1:47.8 | 1,000 | 1:47.8 | 279 | 1235 | 91 | |
| r: 2:00 | 812 | |||||
| 1:50.2 | 1,000 | 1:50.2 | 262 | 1176 | 89 | |
| r: 2:00 | 845 | |||||
| 1:49.5 | 1,000 | 1:49.5 | 267 | 1216 | 90 | |
| r: 2:00 | 816 | |||||
| 1:44.4 | 1,000 | 1:44.4 | 308 | 1344 | 94 | |
| r: 2:00 | 713 | |||||
| r6,781 |
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Workout Graph
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