Andrea Dezi 20:00 row
5,001
Meters
20:00.0
Time
1:59.9
Pace
329
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 22 |
| Stroke Count | 454 |
| Drag Factor | 101 |
December 09, 2024 17:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,001 | 1:59.9 | 203 | 987 | 329 | 22 |
| 4:00.0 | 959 | 2:05.1 | 179 | 900 | 60 | 20 |
| 8:00.0 | 996 | 2:00.4 | 200 | 975 | 65 | 22 |
| 12:00.0 | 1,002 | 1:59.7 | 204 | 990 | 66 | 23 |
| 16:00.0 | 989 | 2:01.3 | 196 | 960 | 64 | 22 |
| 20:00.0 | 1,055 | 1:53.7 | 238 | 1110 | 74 | 26 |
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Workout Graph
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