Bryn Lockwood 12000m row
12,000
Meters
52:04.6
Time
2:10.1
Pace
731
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 20 |
| Stroke Count | 1048 |
| Drag Factor | 127 |
October 05, 2025 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:04.6 | 12,000 | 2:10.1 | 159 | 842 | 731 | 20 |
| 10:27.7 | 2,400 | 2:10.7 | 157 | 837 | 146 | 20 |
| 10:25.4 | 4,800 | 2:10.2 | 158 | 840 | 146 | 20 |
| 10:24.9 | 7,200 | 2:10.1 | 159 | 841 | 146 | 20 |
| 10:25.3 | 9,600 | 2:10.2 | 158 | 840 | 146 | 20 |
| 10:21.4 | 12,000 | 2:09.4 | 161 | 851 | 147 | 20 |
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Workout Graph
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