Bryn Lockwood 45:00 row
10,081
Meters
45:00.0
Time
2:13.9
Pace
599
Calories
149
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 20 |
| Stroke Count | 902 |
| Drag Factor | 124 |
January 27, 2026 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,081 | 2:13.9 | 146 | 801 | 599 | 20 | 149 |
| 9:00.0 | 2,016 | 2:13.9 | 146 | 801 | 120 | 20 | 151 |
| 18:00.0 | 2,027 | 2:13.2 | 148 | 809 | 121 | 20 | 148 |
| 27:00.0 | 2,015 | 2:13.9 | 145 | 800 | 120 | 20 | 149 |
| 36:00.0 | 2,008 | 2:14.4 | 144 | 795 | 119 | 20 | 150 |
| 45:00.0 | 2,014 | 2:14.0 | 145 | 799 | 119 | 20 | 151 |
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Workout Graph
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