Bryn Lockwood 20:00 row
4,391
Meters
20:00.7
Time
2:16.7
Pace
256
Calories
140
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 19 |
| Stroke Count | 373 |
| Drag Factor | 125 |
May 10, 2026 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.7 | 4,391 | 2:16.7 | 137 | 767 | 256 | 19 | 140 |
| 18:00.0 | 3,949 | 2:16.7 | 137 | 770 | 231 | 19 | 134 |
| 20:00.7 | 442 | 2:16.5 | 138 | 745 | 25 | 19 | 147 |
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Workout Graph
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