Bryn Lockwood 5100m row
5,100
Meters
19:24.8
Time
1:54.1
Pace
356
Calories
183
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 22 |
| Stroke Count | 438 |
| Drag Factor | 127 |
April 03, 2024 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:24.8 | 5,100 | 1:54.1 | 235 | 1108 | 22 | 183 |
| 4:09.8 | 1,100 | 1:53.5 | 239 | 1122 | 20 | 180 |
| 4:11.3 | 2,200 | 1:54.2 | 235 | 1108 | 23 | 182 |
| 4:09.9 | 3,300 | 1:53.5 | 239 | 1121 | 26 | 183 |
| 4:14.8 | 4,400 | 1:55.8 | 225 | 1075 | 22 | 184 |
| 2:39.0 | 5,100 | 1:53.5 | 239 | 1122 | 21 | 189 |
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Workout Graph
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