Bryn Lockwood 20:00 row
5,324
Meters
20:00.0
Time
1:52.6
Pace
378
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 24 |
| Stroke Count | 484 |
| Drag Factor | 129 |
June 25, 2024 18:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,324 | 1:52.6 | 245 | 1141 | 378 | 24 |
| 4:00.0 | 1,067 | 1:52.4 | 246 | 1146 | 76 | 24 |
| 8:00.0 | 1,066 | 1:52.5 | 245 | 1144 | 76 | 24 |
| 12:00.0 | 1,060 | 1:53.2 | 241 | 1130 | 75 | 24 |
| 16:00.0 | 1,061 | 1:53.1 | 242 | 1132 | 75 | 24 |
| 20:00.0 | 1,070 | 1:52.1 | 248 | 1153 | 76 | 24 |
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Workout Graph
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