Bryn Lockwood 10000m row
10,000
Meters
43:42.7
Time
2:11.1
Pace
604
Calories
142
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 19 |
| Stroke Count | 864 |
| Drag Factor | 126 |
October 25, 2024 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:42.7 | 10,000 | 2:11.1 | 155 | 829 | 604 | 19 | 142 |
| 8:38.0 | 2,000 | 2:09.5 | 161 | 847 | 122 | 20 | 137 |
| 8:43.8 | 4,000 | 2:10.9 | 156 | 831 | 121 | 19 | 142 |
| 8:44.0 | 6,000 | 2:11.0 | 156 | 831 | 121 | 20 | 143 |
| 8:48.0 | 8,000 | 2:12.0 | 152 | 818 | 120 | 20 | 143 |
| 8:49.0 | 10,000 | 2:12.2 | 151 | 816 | 120 | 20 | 147 |
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Workout Graph
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